This week, cut the quantity of anything you know you’ve been excessive about in ways that don’t benefit you, others, or the planet.
Quantity Downsizing to Relieve The Stress
It can be a person, place, thing, perspective, a feeling or emotion, for example. What can you do without or can do with less of this week?
By taking things out of your life that are overwhelming you, you’re going to find yourself with less stress. You may not even realize how much things are stressing you out until you cut things out of your weeks. This is one that will benefit you long-term, beyond the home!